A RIPPED woman claims that people think she’s a ‘flat Stanley’ – but they’re left stunned when she takes off her shorts. The 21-year-old gym girl took to social media to reveal her hidden figure under her baggy gym wear. 3 The gym girl donned […]

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A FITNESS lover has shared the “genius” way she makes sure that people don’t touch her machines at the gym. She used her creative skills to mark her territory in a TikTok video, but some people say they hope it’s a joke. 3 Pareesa Kapar […]

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A FITNESS influencer has shared her top tips to become a buff gym bunny, although admits she has one ‘toxic’ trait that hinders her goals. Heidi Somers, who has over 1.6 million followers on Instagram, shared a ‘day in her life’ vlog on her YouTube […]

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THE oldest-ever Mr. Olympia champion wasn’t just known for breaking records – he had broken barriers as well. Chris Dickerson was the youngest of triplets born in Montgomery, Alabama in 1939 during the Jim Crow-era South. 4 Chris Dickerson broke barriers, becoming the first Black […]

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THIS bodybuilding grandma loves to work out and she has revealed the secret behind what motivates her to hit the gym. The fitness-loving woman is in her 60s, but that doesn’t stop her from growing her biceps. 3 This bodybuilding grandma loves to work out […]

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HERE’S been lots of talk about different jabs in the past week. One new injection could “cure” ­hangovers, say scientists at the ­University of Texas, while a weight loss jab called Wegovy – which has helped Elon Musk and, reportedly, Kim ­Kardashian to shed the […]

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A FITNESS fanatic has proven that the number on the scale is not a measure of good health. The gym-goer revealed that she weighs 176 pounds, which places her BMI near the “obese” range. 3 Natalia is a fitness fan, engineer, and digital content creator […]

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A GYM training disciple has revealed her secrets for the perfect body. But achieving her look will require a whole lot of dedication and commitment. 2 TikToker Lola reveals her body secretsCredit: TikTok It is something Lola Ackman (@lolaackman) is no stranger to. Her TikTok […]

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A FIT woman has revealed her new go-to workout for her spine, but fans are distracted by her backside. She filmed herself doing spinal decompression in the gym. 2 Kat Holmes is a digital content creator and fitness enthusiast based in AustraliaCredit: Instagram/kat_holmes1 However, the […]

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A GYM-goer who worked hard to achieve her dream physique was left uneasy after noticing even her modest outfit may seem “inappropriate” to some. Gym rat Tiana Destinee has taken her followers on her fitness journey and says her body has gotten to a point […]

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A GYM girl works hard but still feels like she could be more defined in the arms. Sydney Lyell (@sydney.lyell.lifts), a certified personal trainer, knows better than anyone that you can’t rush progress at the gym. 2 Sydney, a personal trainer, wishes she could see […]

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AN AUSTRALIAN teacher is smashing it in the transformation stakes. She’s created such an impact that followers are begging to be her teacher’s assistant. 4 TikToker Jamie Pearson is smashing teacher transition modeCredit: TikTok 4 Her followers love watching her journey as a teacherCredit: TikTok […]

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A FITNESS lover with a dream hourglass figure has subtly clapped back at trolls who say she looks ‘obese’ in shorts. She shared her response to people who criticized her lower half in a viral video. 3 Haley Marie is a fit gym girl with […]

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A GYM girl has people questioning their sexuality after sharing her glute workouts. Korpo (@korpobrownskin), a fitness influencer, shared her workout routine in a video with over 650,000 TikTok followers. 2 Korpo, a fitness influencer, shared her glute workout that had people ‘questioning their sexuality’Credit: […]

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A TIKTOK personal trainer is turning heads with her insane glutes – and they’re all natural. Ally has previously said men complain that her back is more toned than theirs, which is no surprise when you see her workout videos. 3 Men have said they […]

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A GYM girl who posts her fitness regime on her TikTok platform has been criticized for her choice of clothing. Kylen Suttner was steaming at the comment, but doesn’t plan to change her ways any time soon. 3 TikToker Kylen has been criticized for her […]

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FROM exposed shoulders to skirt lengths, schools are known for having strict dress codes. A college student revealed the reason she was dress coded, and her followers can’t understand it. 2 TikTok user Brenna shared the outfit she was wearing when she was dress coded […]

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KHLOE Kardashian has sparked concern after she claimed to be “dying” from a torturous workout. Fans have continued to voice their concerns regarding the Hulu star’s drastic weight loss as many think she’s gone too far. Instagram Khloe Kardashian sparked concern Monday after she claimed […]

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FOR many people, exercising is a form of self-care, and they value alone time at the gym. You dress comfortably, you bring your headphones, and you zone out as you get your work out routine done. 3 A woman said she was mortified when she […]

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A FITNESS fan who claims she was kicked out of her gym for wearing inappropriate outfits has come up with a clever solution. The TikToker shared a clip explaining how she found the perfect way to deal with the workout gear problem. 2 The gym […]

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