A FITNESS influencer has shared her top tips to become a buff gym bunny, although admits she has one ‘toxic’ trait that hinders her goals. Heidi Somers, who has over 1.6 million followers on Instagram, shared a ‘day in her life’ vlog on her YouTube […]

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A GYM-goer who worked hard to achieve her dream physique was left uneasy after noticing even her modest outfit may seem “inappropriate” to some. Gym rat Tiana Destinee has taken her followers on her fitness journey and says her body has gotten to a point […]

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A GYM girl works hard but still feels like she could be more defined in the arms. Sydney Lyell (@sydney.lyell.lifts), a certified personal trainer, knows better than anyone that you can’t rush progress at the gym. 2 Sydney, a personal trainer, wishes she could see […]

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